A Therapist in Denver Who Understands Successful Professionals
Hi, I’m Kim. I offer focused therapy in Denver, helping successful, driven individuals navigate anxiety, stress, and patterns that no longer serve them.
One on One therapy in Denver
Colorado licensed
Telehealth across Colorado
One on One therapy in Denver
Colorado licensed
Telehealth across Colorado
My Methods Go Beyond Talk Therapy to Include:
What Starting Therapy Looks Like
I have a clear, supportive process to help you feel prepared and at ease.
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1. Reach Out
You start by sending a brief inquiry. I’ll follow up to schedule a free 15-minute phone consultation where we can talk through what you’re looking for and see if working together feels like a good fit.
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2. First Session
If we decide to move forward, we’ll schedule an intake session. This is a chance to get to know each other, clarify what’s been bringing you in, and begin outlining goals at a pace that feels manageable.
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3. Ongoing Work
We meet regularly for one-on-one therapy. Our work is collaborative and thoughtfully paced, focused on understanding patterns, strengthening coping, and supporting meaningful, lasting change.
You Don’t Have to Do This Alone
If you’re successful yet feeling anxious, overwhelmed, or stuck, therapy can help. I offer grounded, one-on-one therapy, starting with a free 15-minute consultation.
What We’ll Work On Together
As a Denver therapist, I work with individuals who carry a lot of responsibility and face challenges that often overlap and evolve over time. Here are the concerns I help you work through in personal, one on one therapy.
PTSD
Past experiences may still shape reactions or relationships. Therapy helps you process what’s unresolved so the past loosens its grip.
Addiction
Alcohol, work, food, or other behaviors can become ways to get through the day. Therapy helps you build healthier alternatives.
Stress
Chronic overwhelm can leave you feeling constantly pressured. Therapy helps slow things down and build healthier ways to cope.
Anxiety
You may feel constantly on edge or unable to relax. Therapy helps you understand and manage anxiety with greater steadiness.
Depression
You may still show up for life but feel heavy, disconnected, or drained. Therapy helps rebuild energy, engagement, and hope.
EMDR
Certain memories may still carry emotional charge. EMDR helps your brain reprocess distressing experiences so they feel finished instead.
somatic Therapy
Stress often lives in the body as tension, shutdown, or hyper-alertness. Somatic therapy helps your nervous system relearn safety.
Cognitive Behavioral Therapy
Thought patterns can quietly shape mood, anxiety, and decisions. CBT helps you challenge distortions and build clearer, steadier thinking.
Your Denver Therapist
Hi, I’m Kim Hernandez. I’m a trauma-informed therapist licensed in Colorado (LPCC) and trained in EMDR therapy. I work with leaders in business and the community in the Denver area who feel anxious, overwhelmed, or stuck despite doing everything “right.”
After years in service roles, caregiving, and raising a family, I reached a turning point that led me to therapy and ultimately to this work. Today, I help clients understand long-standing patterns shaped by a hard past and create sustainable change that supports a calmer, more grounded life.
MA, LPCC, ADCC
Verified by Psychology Today!
Therapy That Creates Real, Noticeable Change
You don’t have to stay stuck in patterns that look functional on the outside but feel exhausting underneath. When we work together, we focus on meaningful shifts, not just insight, but measurable change in how you feel and function.
Adults With Hard Past Feel More Steady
They begin to respond with more calm, awareness, and control in their day-to-day life.
Professionals Build Healthier Relationships
They start responding with clarity instead of reactivity, making relationships more stable and fulfilling.
Individuals Gain Real Confidence and Clarity
They develop stronger confidence in how they show up, both personally and professionally.
Questions People Usually Ask
Do you offer therapy in Denver?
Yes. I provide in-person therapy in Denver as well as telehealth services for adults across Colorado.
How long will it take to see results?
That depends on your goals and what you’re working through. Some clients notice changes within a few sessions, while others benefit from longer-term work. We’ll regularly check in to make sure therapy feels helpful and aligned with your needs.
Do I have to talk about everything right away?
No. Therapy moves at a pace that feels manageable. You don’t need to share anything before you’re ready, and we’ll focus first on helping you feel safe and grounded in the process.
What if I’m not sure therapy is right for me?
That’s very common. The free 15-minute consultation is a chance to ask questions, get a feel for my approach, and decide whether working together feels like a good fit, with no pressure to commit.
