I’m a trauma-informed therapist helping people who feel like they’re doing everything “right” but still can’t seem to get life to work. I’ve been there. After decades in service roles, raising kids, and being a caregiver, I hit a point where everything just felt too heavy. Enter: life crisis, followed by therapy that helped me find myself again. It also led me to recognize that my calling was to become a therapist and to help others find clarity, strength, and hope when life hits you hard.

I work with adults who look like they have it all together, but inside, they’re exhausted, disconnected, and carrying a lot of self-doubt. If your relationships are strained, work is draining, and you’re wondering if this is just how life is now, therapy can help. I use tools like EMDR, somatic therapy, and Cognitive Behavioral Therapy (CBT). More importantly, I show up with honesty, accountability, and heart. This work isn’t about perfection. It’s about real, meaningful progress.

My style is warm and direct. There’s no fluff or sugar-coating. I value truth, resilience, and helping you reconnect with the version of yourself that feels confident and capable again. If you’re ready for change, even if you're scared it’s too late, I’m here to walk with you through it, but more importantly, I show up with honesty, accountability, and heart. This work is not about perfection—it’s about progress.

- Kim Hernandez, MA, LPCC, ADDC