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Let’s Be Honest—Counseling Can Be Scary Even though therapy has become more accepted in recent years, many people still hesitate to seek...

What Is Generational Trauma? Generational trauma, also known as intergenerational or transgenerational trauma, refers to the...

Trauma is more than just a psychological experience; it has profound effects on the brain and body. At 12:2 Counseling , we believe that...

Finding the right counselor can feel overwhelming — but it's one of the most important steps you can take toward healing and growth. The...

Trauma can have a lasting impact on an individual's mental and emotional well-being, affecting their daily life and relationships....

In the realm of mental health and wellness, finding a safe space to heal from trauma is crucial. For individuals in the South Denver...

Trauma and various mental health disorders can have a profound impact on one's life and well-being. In the bustling south Denver metro...